News & Updates
How to Choose Holds for Building Power
Power in climbing isn’t just about pulling hard—it’s about explosive movement, body coordination, and grip strength. If you want to train for dynamic boulders or steep overhangs, the holds you...
How to Choose Holds for Building Power
Power in climbing isn’t just about pulling hard—it’s about explosive movement, body coordination, and grip strength. If you want to train for dynamic boulders or steep overhangs, the holds you...
Why Pinches Build More Than Grip Strength
Most climbers think of pinches as just another grip to train. But in reality, pinch strength is about far more than your hands—it’s about body tension, shoulder stability, and whole-body...
Why Pinches Build More Than Grip Strength
Most climbers think of pinches as just another grip to train. But in reality, pinch strength is about far more than your hands—it’s about body tension, shoulder stability, and whole-body...
The Importance of Grip Variety in Climbing Trai...
Climbing isn’t just about getting stronger—it’s about adapting to different types of grips and positions. From crimps to pinches to slopers, the variety of holds you train on directly impacts...
The Importance of Grip Variety in Climbing Trai...
Climbing isn’t just about getting stronger—it’s about adapting to different types of grips and positions. From crimps to pinches to slopers, the variety of holds you train on directly impacts...
How Often Should You Reset Your Wall?
Every climber knows the feeling—your wall is fun at first, but after weeks of repeating the same problems, the stoke fades. The truth is, resetting your wall regularly is one...
How Often Should You Reset Your Wall?
Every climber knows the feeling—your wall is fun at first, but after weeks of repeating the same problems, the stoke fades. The truth is, resetting your wall regularly is one...
Climbing Training at Home: How to Stay Strong O...
When the weather turns or time gets tight, many climbers turn to home setups to keep training. Whether it’s a full backyard wall, a garage setup, or just a hangboard...
Climbing Training at Home: How to Stay Strong O...
When the weather turns or time gets tight, many climbers turn to home setups to keep training. Whether it’s a full backyard wall, a garage setup, or just a hangboard...
Finding Flow: Why Route Setting is the Heart of...
Climbing isn’t just about strength or endurance — it’s about creativity. Whether you’re in the gym or on your home wall, the routes you climb shape your skills, mindset, and...
Finding Flow: Why Route Setting is the Heart of...
Climbing isn’t just about strength or endurance — it’s about creativity. Whether you’re in the gym or on your home wall, the routes you climb shape your skills, mindset, and...